Serving Boise & Meridian

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Reiki is a gentle, hands-on energy healing technique that supports relaxation and nervous system regulation. During a Reiki session at Sol Studio in Boise, light touch or hands placed just above the body are used to help promote balance and reduce stress.

Many people describe Reiki as deeply calming, grounding, and restorative.

Reiki sessions in Boise are commonly used to support:

• Stress and burnout
• Anxiety
• Emotional overwhelm
• Sleep issues
• Mental fog
• Feeling “out of alignment” or drained
   

While Reiki is not a medical treatment, it can be a powerful complementary practice for women seeking nervous system reset and emotional clarity.

During your private Reiki session in Boise:

• You remain fully clothed.
• You lie comfortably on a treatment table.
• The room is quiet, dark, and intentionally calm.
• Light touch or hands placed just above the body are used.
• You may feel warmth, tingling, heaviness, or deep relaxation.
   

Many clients report feeling calm, clear, and lighter afterward.

Sessions are designed to be distraction-free so you can fully relax.

Yes. Reiki is considered a very gentle and low-risk practice. It does not involve manipulation, force, or medication.

Reiki is appropriate for most people, including those experiencing stress, anxiety, or emotional fatigue.

If you have medical conditions, Reiki can be used as a complementary wellness practice, but it does not replace medical care.

YNo. Reiki is not tied to any religion.

At Sol Studio in Boise, Reiki is offered as a wellness practice focused on relaxation, energy balance, and stress reduction. People of all backgrounds are welcome.

Experiences vary, but many people feel:

• Deep relaxation
• Warmth or gentle tingling
• Emotional release
• A sense of grounding
• Mental clarity
   

Some people simply feel rested — similar to a structured, restorative meditation.

A 60-minute private Reiki session at Sol Studio is $75.

Sessions are by appointment only.

Some clients come in once during stressful periods.
Others schedule sessions once or twice per month as part of their wellness routine.

Frequency depends on your goals and what you’re moving through.

Wear comfortable clothing. You remain fully clothed throughout the session. There is no need to change or remove clothing.

Reiki and massage are different experiences:

• Massage works with muscles and physical tissue.
• Reiki works with energy and the nervous system.
   

Reiki does not involve deep pressure or muscle manipulation. It is a lighter, more subtle experience focused on relaxation and balance.